Wings are the classic "you know they're terrible for you but you love eating them" food. I personally can't turn down wings, especially when watching a football game. Last winter, when my beloved Pats were in the AFC Championship against the Ravens, I made a recipe very similar to this one. This version is much simpler to make and was inspired when I saw this recipe on the "Just a Taste" blog. I didn't mess with the recipe too much, but added a dipping sauce and adjusted the timing of the wings as well.
Ingredients
Chicken wings, separated, tips discarded or reserved for a chicken stock for another recipe
1 tablespoon Chinese five spice seasoning
1 tablespoon canola oil
1/4 cup hoisin Sauce
2 tablespoons blackberry jam
3 green onions - chopped green and white parts
1/4 cup Greek yogurt
1 tablespoon wasabi paste
To Cook:
- Preheat oven to 400
- Toss the wings with the oil and five spice and place on a baking sheet or baking rack
- Bake for 40-45 minutes until wings are crisp
- Heat hoisin and blackberry jam in a small saucepan at medium low and mix
- Toss wings, hoisin/blackberry sauce, and green onion in a bowl
- In a small bowl, mix Greek yogurt and wasabi
- Serve wings with wasabi dipping sauce on the side or drizzled on top
1 comment:
Healthy Gameday: Baked Wings. Yummy and I bet this will be loved and enjoyed by every other person in the family. Can't wait to share my results with you!
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